Podcasts en Inglés
-
Why Fighting Your Thoughts Fails
The text argues that psychological effort often strengthens the very thoughts, emotions, and habits we want to eliminate. When we fight anxiety, fear, anger, or unwanted thoughts, we give them […]
-
When Prayer Feels Empty
This text explores the deeper stages of the spiritual life after the initial excitement of feeling God’s presence fades. It explains that periods of dryness, distraction, and suffering are not […]
-
Why You Can’t Be Present 1
The text argues that the seven capital vices—pride, envy, anger, greed, lust, gluttony, and sloth—are fundamentally ways of escaping the present moment. Each vice is a distorted form of a […]
-
Why Your Body Is Not a Prison
The Full World expands the journey of presence beyond the inner life and into the world. The author argues that God is not found by escaping reality, but by fully […]
-
Why You Can’t Be Present
From the Present Moment to the Presence of God teaches that most people live distracted, rarely fully present in their own lives. By repeatedly returning attention to the present moment—through […]
-
Keys to That Which Is More Than Life
The text explores a profound spiritual experience called presence, described as something “more than life.” It presents 20 keys explaining how this presence is not just another experience, but the […]
-
Why You Fight Yourself: Ending the Internal War
The text argues that negative emotions and inner conflicts are not enemies attacking us, but parts of ourselves that were rejected long ago, often in childhood. To preserve love, safety, […]
-
Why Your Shadow Work Fails
The text explores three interconnected paths of personal growth: the shadow, suffering, and purpose. The shadow represents the hidden or rejected parts of ourselves that must be acknowledged and integrated […]
-
Why You Are Not Your Thoughts
The conversation explores how the mind creates suffering by identifying with thoughts, emotions, and self-images. Sophie and Noah explain that the “self” is not fixed, but a mental construction built […]
-
Stop Letting Others Occupy Your Time
The text reflects on how time moves forward indifferently for everyone, giving each person the same 24 hours every day. The difference between those who progress and those who feel […]
-
Why Critics Attack Your Passion
The text argues that harsh, compulsive criticism often comes from emotional numbness rather than true malice. People who attack others’ passion or vulnerability are usually disconnected from their own inner […]
-
The False Circle: People Who Praise You While Destroying You
The text explores people who praise you in public but undermine you in private. It describes different types of fake friends: flatterers, secret competitors, manipulators, and silent saboteurs who use […]
-
The Science of Self-Inquiry
The text explains that deep self-directed questions do more than provoke reflection — they literally reshape the brain by activating the Default Mode Network, a neural system linked to identity […]
-
The Brutal Truth of Machiavelli
This text presents Niccolò Machiavelli as a deeply misunderstood thinker who described the world as it truly is, rather than how people wish it to be. Drawing from his political […]